PERSONAL training.
Maybe you want to be strong.
Maybe you want to lose weight.
Maybe you want to feel more confident.
Maybe you want to find joy in movement again.
Maybe you want to have some time to yourself for once!
Maybe you want to understand your body and your menstrual cycle.
Whatever your goal, the aim is for you to feel more balanced in your life and have the confidence to take action in whatever lies ahead. I specialise in taking women from a lack of understanding about their own body and a lack of confidence, all the way through to “I bloody well can” and give them the ability to go the distance using the tools and techniques they have implemented.